Trail running shoes

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  1. Saucony Peregrine 10 Women
    • Saucony Peregrine 10 Women
    • Saucony Peregrine 10 Women
    • Saucony Peregrine 10 GORE-TEX Women
    Saucony Peregrine 10 Women
    €123.45 €136.95
    Multiple sizes available
  2. Salomon Supercross GTX Men
    • Salomon Supercross GTX Men
    • Salomon Supercross Men
    • Salomon Supercross GTX Men
    • Salomon Supercross Men
    Salomon Supercross GTX Men
    €131.95
    Multiple sizes available
  3. Salomon Speedcross 5 GTX Men
    • Salomon Speedcross 5 GTX Men
    • Salomon Speedcross 5 GTX Men
    • Salomon Speedcross 5 GTX Men
    • Salomon Speedcross 5 Men
    • Salomon Speedcross 5 Men
    • Salomon Speedcross 5 Men
    Salomon Speedcross 5 GTX Men
    €161.95
    Multiple sizes available
  4. Inov-8 X-Talon 212 Classic Men
    Inov-8 X-Talon 212 Classic Men
    €126.95
    Multiple sizes available
  5. Inov-8 Mudclaw 300 Men
    Inov-8 Mudclaw 300 Men
    €136.95
    Multiple sizes available
  6. Inov-8 X-Talon 230 Men
    Inov-8 X-Talon 230 Men
    €136.95
    Multiple sizes available
  7. HOKA ONE ONE Torrent Women
    HOKA ONE ONE Torrent Women
    €121.95
    Multiple sizes available
  8. Brooks Divide Women
    Brooks Divide Women
    €109.95 €121.95
    Multiple sizes available
  9. Brooks Caldera 4 Women
    Brooks Caldera 4 Women
    €145.95 €161.95
    Multiple sizes available
  10. Brooks Divide Men
    Brooks Divide Men
    €109.95 €121.95
    Multiple sizes available
  11. Brooks Caldera 4 Men
    Brooks Caldera 4 Men
    €145.95 €161.95
    Multiple sizes available
  12. adidas Terrex Agravic XT GTX Men
    • adidas Terrex Agravic XT GTX Men
    • adidas Terrex Agravic XT GTX Men
    adidas Terrex Agravic XT GTX Men
    €181.95
    Multiple sizes available
  13. Brooks Cascadia 14 Men
    • Brooks Cascadia 14 Men
    • Brooks Cascadia 14 Men
    • Brooks Cascadia 14 Men
    • Brooks Cascadia 14 Men
    Brooks Cascadia 14 Men
    €127.95 €141.95
    Multiple sizes available
  14. Saucony Peregrine 10 GORE-TEX Men
    • Saucony Peregrine 10 GORE-TEX Men
    • Saucony Peregrine 10 Men
    • Saucony Peregrine 10 Men
    Saucony Peregrine 10 GORE-TEX Men
    €136.95 €151.95
    Multiple sizes available
  15. Saucony Peregrine 10 GORE-TEX Women
    • Saucony Peregrine 10 GORE-TEX Women
    • Saucony Peregrine 10 Women
    • Saucony Peregrine 10 Women
    Saucony Peregrine 10 GORE-TEX Women
    €136.95 €151.95
    Multiple sizes available
  16. Mizuno Wave Hayate 6 Men
    Mizuno Wave Hayate 6 Men
    €118.95 €131.95
    Multiple sizes available
  17. Saucony Peregrine 10 ST Women
    Saucony Peregrine 10 ST Women
    €123.45 €136.95
    Multiple sizes available
  18. Mizuno Wave Daichi 5 Women
    Mizuno Wave Daichi 5 Women
    €123.45 €136.95
    Multiple sizes available
  19. Brooks Cascadia 14 Men
    • Brooks Cascadia 14 Men
    • Brooks Cascadia 14 Men
    • Brooks Cascadia 14 Men
    • Brooks Cascadia 14 Men
    Brooks Cascadia 14 Men
    €127.75 €141.95
    Available sizes: 42, 42.5, 44.5, 46.5
  20. ASICS FujiTrabuco Lyte Women
    ASICS FujiTrabuco Lyte Women
    €118.95 €131.95
    Multiple sizes available
  21. ASICS Gel Sonoma 5 Women
    ASICS Gel Sonoma 5 Women
    €78.45 €86.95
    Multiple sizes available
  22. ASICS Gel Sonoma 5 GTX Women
    ASICS Gel Sonoma 5 GTX Women
    €91.95 €101.95
    Multiple sizes available
  23. New Balance Fresh Foam Hierro v5 Men
    New Balance Fresh Foam Hierro v5 Men
    €127.95 €141.95
    Multiple sizes available
  24. HOKA ONE ONE Speedgoat 4 Men
    • HOKA ONE ONE Speedgoat 4 Men
    • HOKA ONE ONE Speedgoat GTX Men
    • HOKA ONE ONE Speedgoat 4 Men
    HOKA ONE ONE Speedgoat 4 Men
    €141.95
    Multiple sizes available
  25. ASICS FujiTrabuco Pro Women
    • ASICS FujiTrabuco Pro Women
    • ASICS FujiTrabuco Pro Women
    ASICS FujiTrabuco Pro Women
    €127.95 €141.95
    Multiple sizes available
  26. ASICS GT-2000 8 Trail Women
    ASICS GT-2000 8 Trail Women
    €127.95 €141.95
    Multiple sizes available
  27. ASICS Gel FujiTrabuco 8 Women
    • ASICS Gel FujiTrabuco 8 Women
    • ASICS Gel FujiTrabuco 8 GTX Women
    ASICS Gel FujiTrabuco 8 Women
    €127.95 €141.95
    Multiple sizes available
  28. ASICS Gel FujiTrabuco 8 GTX Women
    • ASICS Gel FujiTrabuco 8 GTX Women
    • ASICS Gel FujiTrabuco 8 Women
    ASICS Gel FujiTrabuco 8 GTX Women
    €136.95 €151.95
    Multiple sizes available
  29. HOKA ONE ONE Challenger ATR 5 (Wide) Men
    HOKA ONE ONE Challenger ATR 5 (Wide) Men
    €131.95
    Multiple sizes available
  30. Nike Air Zoom Pegasus 36 Trail Men
    • Nike Air Zoom Pegasus 36 Trail Men
    • Nike Air Zoom Pegasus 36 Trail GTX Men
    • Nike Air Zoom Pegasus 36 Trail Men
    • Nike Air Zoom Pegasus 36 Trail Men
    • Nike Air Zoom Pegasus 36 Trail Men
    Nike Air Zoom Pegasus 36 Trail Men
    €131.95
    Multiple sizes available
    + more

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Buying Trail Running Shoes?

Trail running shoes are used for running on unpaved surfaces found in forests, on beaches or in fields. Good trail shoes have a structured profile on the outsole which ensures the right amount of traction during trail runs on dirt paths. Many trail running shoes feature a tight-fitting upper, which helps to keep dirt out. If that’s not enough, and you’d rather not have any dirt or moisture entering your trail shoes at all, you’re best off buying waterproof trail shoes with a GORE-TEX upper. Most trail running shoes are neutral shoes. Because of the sturdy outsole, trail shoes provide more stability during landing phase. Therefore a stability block is not necessarily required. Saucony is one of the few brands that does offer trail running shoes specially made for overpronating runners.

Where Will You Be Running?

When going off-road you are better off with trail running shoes or cross country shoes, but which ones should you get? There are different types of trail shoes which each offer a varying degrees of grip. The right amount of traction during cross-trails is essential and helps prevent injuries. There are shoes for regular trails, extreme trails or trails for beginners.

  • Shoes for trail challenges are lighter of weight and often have a lacing system. Salomon and Hoka One One’s trail shoes often feature such a locking system for the laces.
  • Extreme trails ask for a rugged outsole which provides enough grip throughout.
  • Shoes for beginning trail runners look a lot like regular running shoes, but offer far more grip.

Every trail runner has his own style, therefore there are a lot of different trail shoes. There is a difference between trail shoes for women and trail shoes for men. Men's trail shoes, for example, are sturdier and slightly wider than their female counterparts. Both types of trail shoes, of course, offer sufficient cushioning and maximum comfort, so you can comfortably complete your trails.

Trail Running Shoes: Upper and Outsole

The right amount of grip is of the utmost importance. Stability ensures that you remain standing during your trail runs. A good landing phase with sufficient grip reduces the risk of injuries due to slipping. Therefore, pay attention to the grip of the outsole when purchasing trail running shoes. The more aggressive the profile, the more grip you will have on trails or boggy forest paths. A highly structured outsole is very suitable for extreme trails on very rough terrain. A wear-resistant sole with a lot of structure ensures rapid removal of dirt from underneath the shoes. This way you will maintain continuous grip throughout your trails.

The upper of trail running shoes is a critical part; it protects your feet against splashing water, rainfall, tree roots and other elements. When running muddy or sandy trails, you don’t want this dirt to end up in your shoes, therefore a lot of trail shoes have a sock-like fit, which snugly encloses the feet and helps to keep dirt out of the shoes. Many trail shoes also use GORE-TEX technology to keep the feet dry during trail runs. To protect the toes from the inescapable bumping into stumps or rocks, the nose of cross shoes often feature a reinforced toe-box.

Which Brands Offer Trail Shoes?

At Running.shop you will find the right trail shoes from several notable brands. Top brands such as Salomon, ASICS, Mizuno, Nike and Saucony specialize in trail running. Nike has even released a Nike Pegasus trail version of its very popular Pegasus shoe. Salomon doesn’t just specialize in trail running shoes, but also makes special clothing, running backpacks and other trail accessories. Do you have questions about an upcoming cross or trail event which you are going to compete in? Then don’t hesitate to contact our customer service. We have a few trail running specialists at work at Running.shop, who will be happy to help you purchase the right trail shoes or prepare you for upcoming runs. You can easily and quickly buy the best trail shoes online in the Running.shop webshop.